We balance the food we eat to stay healthy. We also need to balance our media use. Media includes the shows and videos we watch, the video games and apps we play, and the music we listen to. Try completing a media balance checkup with your family to determine together if the way your family uses media feels balanced and healthy. For this Common Sense activity, visit https://drive.google.com/file/d/161rndergd74ThRDCdOGs-Q8CS1eeY0lI/view?usp=sharing
